Tune in to Head Worms – The Podcast every other week to get some great tips on how to get rid of those nasty little misconceptions that are keeping you from performing your best, whether it's in sports or life. Do you have some ideas you'd like us to pursue in Head Worms - some burning questions you'd like us to discuss? Post them here and we'll see what we can do.
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Whole Body Vibration with a T-Zone oscillating machine is a total life enhancing experience. - Just ask anyone who has ever owned a T-Zone!
Although the first concept of Whole Body Vibration (WBV) was originally introduced by the Greeks a millenia ago, it wasn't until the early 1960's when modern studies in Germany began developing it in earnest. Shortly after, the Russians used WBV to help rehabilitate their cosmonauts after returning from space. WBV was used to help repair muscle tissue and loss of bone density from the effects of weightlessness in space. At the time, Russian cosmonauts were able to stay in space over twice as long as their American counterparts!
In the mid 70's Russian and other Eastern European athletes were using WBV to assist their athletes to gain more power, flexibility and enhance their overall performance... to great effect!
Today many sports teams across the world, as well as numerous, informed chiropractic and physio studios are using WBV to assist with the rehab of their patients.